New research reveals concerning effects on critical thinking and memory when people rely heavily on artificial intelligence tools. ChatGPT and similar AI chatbots may be harming our brains more than helping, says revolutionary research from the Massachusetts Institute of Technology. In the research, users of such devices on a daily basis are showing lower brain activity and lower critical thinking ability.
The results present a bleak picture of what occurs when we allow the machines to think for us. Students who were using ChatGPT to produce essays had considerably less brain activity than students who were working solely on their own merit.
The Brain-Scanning Experiment
MIT researchers put 54 people through a fascinating experiment. They asked participants to write four essays, dividing them into three groups: one used ChatGPT for help, another relied on traditional internet search engines, and the third group worked with nothing but their own brains.
The real eye-opener came when researchers hooked participants up to EEG machines – devices that measure electrical activity in the brain. The scans revealed something startling: people using AI chatbots had dramatically reduced brain connectivity compared to those working independently.

“Brain connectivity systematically scaled down with the amount of external support,” the researchers noted. The AI users showed particularly weak “theta” brainwaves, which are crucial for learning and forming new memories. Essentially, their brains were taking a back seat while the AI did the heavy lifting.
Memory Problems Surface
The consequences went beyond just brain scans. When researchers quizzed participants about their own essays, those who had used ChatGPT performed terribly. A whopping 83% couldn’t provide a single correct quote from work they had supposedly written themselves. Compare that to just 10% of people who used search engines or worked entirely from memory.
This suggests that AI users weren’t really engaging with the material they were creating. They were essentially passengers in their own writing process, letting the chatbot drive while they sat back and watched.
The Search Engine Difference
Interestingly, people who used traditional search engines fared much better. Their brain activity remained relatively strong, and they could recall information from their essays almost as well as those who worked without any technological assistance.
This distinction is crucial because it shows that not all digital tools affect our brains the same way. Search engines seem to complement human thinking rather than replace it, while AI chatbots appear to short-circuit our natural cognitive processes.
The MIT study builds on growing evidence that AI dependency could be rewiring our brains in problematic ways. Earlier research from Microsoft and Carnegie Mellon found that workers reported decreased critical thinking skills when they relied heavily on AI tools.
Lead researcher Nataliya Kosmyna warns of a “pressing matter of a likely decrease in learning skills” among frequent AI users. The concern is that our cognitive abilities, like muscles that aren’t used, may weaken over time without regular exercise.
Educational Alarm Bells
These findings come at a time when AI use in education is skyrocketing. A recent survey found that 88% of UK students are using AI chatbots for their coursework, with 18% directly copying AI-generated text into their assignments.
Teachers are increasingly worried about students who struggle to think independently after becoming dependent on AI assistance. The MIT research suggests these concerns are well-founded, students who used ChatGPT continued to show impaired critical thinking even when forced to work without it later.
Beyond individual cognitive effects, the study revealed another troubling trend: essays written with AI assistance all started to sound the same. They repeated similar themes and used nearly identical language, suggesting that AI tools might be stifling creativity and original thinking.
The researchers worry about “cognitive debt” – the idea that short-term convenience from AI tools creates long-term costs, including “diminished critical inquiry, increased vulnerability to manipulation, and decreased creativity.”
As AI becomes more prevalent in schools and workplaces, these findings raise important questions about how we can harness the benefits of artificial intelligence without sacrificing our own intellectual capabilities.