AI’s Glimpse into Unrealistic Beauty Standards: Challenging Perceptions

The impact of media’s portrayal of beauty standards on self-perception cannot be overlooked. With the advent of AI, The Bulimia Project embarked on a thought-provoking exploration to uncover the “ideal body” generated by popular image algorithms. The findings shed light on the stark realities of unrealistic beauty standards. Dall-E 2, Stable Diffusion, and Midjourney, the image generators employed, created men and women with highly unrealistic physiques. As these systems were trained on developer-provided data, the results offer a revealing glimpse into society’s unrealistic beauty ideals.


Unmasking Unrealistic Female Body Ideals:

Prompted to create the “perfect” female body according to social media in 2023, all three image generators consistently fashioned women with petite frames. These idealized women boasted tiny waists, sculpted abs, and ample breasts. Among them, Midjourney’s portrayal proved the most removed from reality, accentuating features beyond natural proportions.

Distorted Portrayal of the Idealized Male:

Similarly, the idealized male images resembled digitally altered versions of bodybuilders. These AI-generated men possessed impossibly narrow waists, chiseled abs, and sharply defined jawlines—characteristics rarely found in real-life individuals. The Bulimia Project’s analysis revealed a preference for brown-haired men, while facial hair adorned nearly half of the AI-generated male images. Notably, olive skin tones emerged as a prevalent choice for both genders.

The transformative power of AI in shaping our perception of beauty cannot be underestimated. As AI technologies become more integrated into our daily lives, it is crucial to examine the societal implications of these advancements. The Bulimia Project’s study serves as a wake-up call, reminding us to critically evaluate the biases and distorted realities embedded within AI-generated content.

Recognizing the Influence of AI:

The Bulimia Project’s findings underscore the influence of social media and developer-provided data in shaping AI’s perception of the “perfect” person. The prevalence of small-bodied women with exaggerated features and men resembling digitally enhanced bodybuilders points to an underlying pressure to conform to unrealistic beauty standards. These idealized images are then perpetuated across various platforms, reinforcing unattainable ideals and fostering body dissatisfaction.

Unveiling Biases:

The study also reveals notable biases within AI-generated images. The tendency to create blonde women and men with brown hair, the preference for olive skin tones, and the prevalence of facial hair among men all reflect the influence of societal preferences and perceptions of attractiveness. By understanding these biases, we can actively work towards mitigating their impact and promoting a more diverse and inclusive representation of beauty.

Shifting Perspectives:

The second set of prompts employed by The Bulimia Project offers a glimmer of hope. By removing the influence of social media and focusing on alternative aspects such as portraits, the AI-generated images became less sexually charged and showcased greater diversity in terms of ethnicity. This demonstrates the potential for AI to break away from narrow beauty standards and embrace a broader range of representations.

The Role of Education and Awareness:

As AI continues to advance and its influence grows, it becomes increasingly vital to educate the public about the intricacies of AI-generated content. Heightened awareness of the biases and skewed realities embedded within these images can empower individuals to critically analyze and question the messages they receive. It is only through such education and awareness that we can challenge unrealistic beauty standards and foster a healthier and more inclusive perception of beauty.

Towards a Balanced Future:

To create a more balanced and authentic representation of beauty, collaborative efforts are required. AI developers must prioritize diversity and inclusivity in the datasets used for training image generators. Additionally, integrating ethical considerations and diverse perspectives during the development of AI systems can help mitigate biases and promote fairer outcomes.


The Bulimia Project’s study provides a thought-provoking look into the unrealistic beauty standards perpetuated by AI-generated images. It serves as a powerful reminder of the importance of challenging these ideals and recognizing the biases embedded within AI technology. By fostering education, awareness, and inclusive practices, we can strive towards a future where beauty is defined by authenticity, diversity, and self-acceptance. Together, we can reshape societal perceptions and foster a more inclusive and empowering environment for all.