Phasmophobia’s Sunny Meadows Survival Challenge is one of the toughest trials in the game. With its eerie asylum setting, limited resources, and aggressive ghost behavior, surviving this challenge requires skill, strategy, and nerves of steel. If you’re struggling to complete it, don’t worry—this guide will break down everything you need to do to increase your chances of survival. From choosing the right equipment to understanding ghost behavior, let’s dive into how you can beat this daunting challenge.

Understanding the Sunny Meadows Map
Sunny Meadows is a massive, abandoned asylum with countless rooms, long hallways, and multiple floors. The sheer size of the location makes it difficult to pinpoint the ghost’s exact whereabouts quickly. Unlike smaller maps, where you can efficiently narrow down ghost locations, Sunny Meadows forces you to think carefully about every move.
One of the biggest dangers is getting lost. The hallways look similar, and without a clear sense of direction, you could easily wander into a dead end with an angry ghost right behind you. Always keep track of where you are and plan an escape route. Using objects like doors and furniture for reference points can help prevent confusion.
Preparing Your Equipment
Since this is a survival challenge, your equipment is limited. You won’t have access to the full range of ghost-hunting gear, so you need to make the most of what you get. Typically, you’ll have:
- Flashlights – Essential for navigating the dark, but they also make you a target during hunts.
- EMF Reader – Helps detect ghost activity but doesn’t always pinpoint the exact room.
- Spirit Box – If you can get the ghost to respond, it narrows down evidence quickly.
- Ghost Writing Book – A passive tool that helps collect evidence over time.
- Video Cameras & D.O.T.S. Projectors – Useful for tracking ghost movement if you have a safe place to set them up.
Since resources are scarce, teamwork and communication are key. If you’re playing solo, you need to be extra cautious and rely on audio cues to detect ghost activity.
Locating the Ghost Room Quickly
Finding the ghost as soon as possible is your top priority. With such a large map, running around randomly won’t work. Instead, follow these steps:
- Listen for Sounds – Ghosts interact with doors, throw objects, and sometimes even whisper. Follow the noise to get an idea of where they might be.
- Use the EMF Reader Smartly – Instead of checking every single room, walk down the hallways with your EMF reader on. If you hear a beep, move toward the closest room and investigate.
- Observe Temperature Drops – If your breath turns cold, you’ve likely found the ghost’s location. Freezing temperatures are a strong indicator.
Once you think you’ve found the room, start placing your evidence-gathering tools. Since you don’t have access to all equipment, work with what you have and take notes of any ghost activity.
Handling Hunts and Staying Alive
Ghost hunts in Sunny Meadows are brutal. The asylum’s long hallways and multiple dead ends make it easy to get trapped. To avoid dying, follow these strategies:
- Turn Off Your Flashlight and Stay Quiet – Ghosts detect noise and light. Hide in a room, close the door, and stay silent until the hunt ends.
- Use Lockers and Furniture for Cover – If a ghost sees you enter a room, try to break its line of sight by hiding behind furniture.
- Memorize Hiding Spots – Before the hunt starts, scout for rooms with lockers or big objects that you can hide behind.
If you’re playing with a team, don’t bunch up in the same room. Spread out so the ghost doesn’t eliminate multiple players at once.
Identifying the Ghost Type
Each ghost in Phasmophobia has unique behaviors, and understanding these differences can help you survive. Here are some key signs to look for:
- Aggressive Ghosts (Demon, Revenant, Moroi) – These ghosts attack frequently. If you’re experiencing rapid hunts, it’s likely one of these.
- Stealthy Ghosts (Shade, Myling) – They avoid making noise or interacting much, making them harder to track.
- Speed-Based Ghosts (Revenant, Raiju, Hantu) – If the ghost moves incredibly fast during a hunt, consider these possibilities.
Use your observations to narrow down the ghost type and complete objectives faster.
Final Tips for Completing the Challenge
- Stick to the Plan – Don’t rush in blindly. Have a strategy and communicate with your team.
- Prioritize Safety – Completing objectives is important, but surviving should always be your main goal.
- Don’t Panic During Hunts – Staying calm and thinking clearly will save your life more often than running around in fear.
- Keep an Eye on Sanity – Your sanity level determines how often the ghost will hunt. If it drops too low, prepare for frequent attacks.