The tech industry, known for its fast-paced environment and innovative nature, has recently faced challenges such as layoffs and concerns over an economic downturn. As a result, senior leaders and executives in Silicon Valley and beyond are under immense pressure and turning to unhealthy coping mechanisms.
A comprehensive study conducted by Censuswide on behalf of All Points North, an addiction treatment center in Colorado, sheds light on this alarming trend. The “2023 Mental Health in Tech Report” study surveyed 501 tech executives working in companies with over 1,000 employees. From April 27, 2023, to May 15, 2023, the survey results highlight the significant rates of heavy alcohol use or alcohol use disorder, substance use, and misuse, as well as poor mental health among these executives.
The report’s findings underscore the urgent need to address the mental health and well-being of tech executives as they navigate the high-stress and uncertain landscape of the industry.
Tech leaders are grappling with deep-seated worries about the future of their careers, particularly in light of layoffs and the advancing presence of artificial intelligence (AI) in the industry. According to a recent survey, many executives feel insecure due to these factors.
Tech Executives Struggle with Mental Health Challenges: The 2023 Mental Health in Tech Report
The “2023 Mental Health in Tech Report,” conducted by All Points North (APN) in collaboration with Censuswide, sheds light on the concerns voiced by 501 tech executives from companies employing over 1,000 individuals. The survey, which took place between April 27, 2023, and May 15, 2023, highlights the detrimental impact of layoffs on the mental well-being of 77% of the executives surveyed. Additionally, 74% expressed apprehension that advancements in AI could render their roles obsolete.

Furthermore, the study reveals that these worries extend beyond long-term career prospects, with tech executives facing daily struggles as well. The demanding nature of their roles, characterized by long hours and high-stress levels, has led many executives to turn to substance use as a coping mechanism. Notably, 45% of the surveyed executives admitted using painkillers like Codeine, Oxytocin, and Vicodin. The report also notes that using stimulants and sleeping pills is prevalent among 34% and 35% of executives.
The report’s findings emphasize the need for comprehensive support and resources to address the mental health challenges faced by tech executives. Creating a work environment that fosters well-being and provides avenues for healthy stress management in this ever-evolving industry is crucial.
Substance Misuse, Burnout, and Job Dissatisfaction Among Executives
According to a recent report by APN (Advanced Professionals Network), it has come to light that alongside the misuse of controlled substances, heavy alcohol consumption is a concerning issue among tech executives. Surprisingly, around half of the respondents in the survey identified themselves as heavy drinkers, indicating that they consume between three and seven alcoholic beverages daily. Furthermore, the report revealed that 51% of the participants admitted smoking cigarettes or using nicotine vapes within the past three months.
The impacts of the COVID-19 pandemic have been far-reaching, and the tech industry has not been exempt from its effects. A news article by Insider in July 2022 highlighted that chief executive officers (CEOs) experienced a significant increase in turnover rates due to burnout. This phenomenon was particularly noticeable during the first quarter of 2022, with CEO turnover soaring to 29%. Surprisingly, this high turnover rate has persisted throughout 2023, indicating that the issue of burnout and job dissatisfaction among CEOs remains prevalent in the tech industry.
Adding to this concerning trend, APN’s report sheds light on the fact that one in three C-suite level tech executives openly admitted to actively seeking new job opportunities. This finding underscores the magnitude of the problem, as it reveals a substantial portion of top-level executives in the tech sector are actively looking to leave their current positions. Such a situation poses challenges for both individual companies and the industry as a whole, as the loss of experienced and talented leaders can profoundly impact organizational stability and growth.
The tech industry must recognize and address these issues promptly. Strategies to prevent and manage burnout, promote work-life balance, and provide adequate support for executives should be implemented.