So we all know that video games are an increasingly common form of entertainment, but do they have any effect on your brain and behavior? Do they really hinder you by making you more violent and affecting your physical health, or are they good or bad for you? Since the days of Pong and Space Invaders, we have had a lot of debates about whether games are a “good” or a “bad” thing.
Research into the effects of video games is still in its infancy, and scientists are still investigating how games can be beneficial or harmful to gamers. Investigating how these games help or harm us is very new, so how can we predict their impact on individual populations?
It’s probably no shock to learn that video games can harm your hearing, HearWell Audiology notes, but while the research is inconclusive, there seems to be evidence that they can be harmful, amplify aggression, become addictive, and damage hearing. While other studies appear to draw a link between playing violent video games and brain damage, studies using brain scans are worrying. MRI scans have also shown that addictive video games can have similar effects on children’s brains as drugs and alcohol.
When and how can video games be good for you, and if used correctly, can they be useful?
When combined with a healthy lifestyle, including lots of sleep, exercise, or good nutrition, playing a video game can be a fun and social activity – as long as you make the game your life. Read on to learn more about how you or a loved one can prevent games from happening, as well as tips on when what, when, and when not to play them.
You can argue that games are good for you if you limit your dose to 2 hours a day or less. In fact, two separate studies found that young adult men who played violent games for two weeks developed more aggressive thoughts than those who played non-violent games. Those who played violent games for only 10-20 minutes also had lower activity in key areas of the brain while trying to control behavior compared to those who played non-violent games.
Although 71% of parents believe that video games can negatively affect their children’s mental health, many parents also report that they affect their children’s mental health. According to a survey by the American Psychological Association, 42% of parents of daily gamblers said playing a video game negatively affected their teens “mood, compared to 20% of teens who played less frequently with their parents.
Be aware that your child is playing video games with Negative effects on other aspects of their lives. When a person plays a video game for hours at a time in one place, even the health problems mentioned above become a problem. If you play video games for 10 hours a day, you are unlikely to face the problems of your life – and if you can address the underlying problems that lead you to play video games, then you will take control of life.
For more information on how to treat video game addiction and prevent your child from becoming addicted to video games, click here. Because of the financial, academic, and professional consequences, you should consider the long-term impact on your child’s mental health as well as his physical health.
If your teenager is really interested in video games, parents should definitely help him balance games and other interests, rather than treating them as horrible monsters and ruthlessly banning them altogether. Video games can play a positive role in your child’s life, and restricting your young child’s ability to play games would be a much more effective solution than condemning video games in general. Playing video games is no different from letting your teens play drugs, alcohol, or street racing in the real world. You have to be there to set boundaries, but in this case, you should be more concerned about the long-term impact of the game on your mental health.
Violent video games allow players to shed their stress, anger, and catharsis, resulting in less real aggression in the world. It is not that players are immature or emotional, but that the disruption to the dopamine reward cycle is so strong. Although it may seem like a benevolent relaxation method, video games have a significant influence on your behavior.
Understanding the impact?
To understand the impact of these games, we need to look at both the positive and negative effects of these games. In this article, I will examine these effects in more detail, but let us examine how we can combat the negative effects of games and how they can harm us.
games are a bit like sports, most people like the games they love, but some people take things to unhealthy extremes. games can train the brain, keep the mind on a finer level and open up new ways of thinking in your brain. One of the main reasons games are so addictive, however, is that they are designed to be.
So what are your thoughts on the effects of video games on one’s mind? Let us know in the comments below. Also, if you found our content informative, do like it and share it with your family and friends.